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Move from the heart into new territories

These three days are spent inquiring the core and expressing the inner state. From there continuing, listening, following the inner compass that calls to re-define and step forward.

Nayra

Nayra is a Yogi, Dancer, Breathwork facilitator and mostly a student of life.  A natural seeker, she became a professional dancer and met the world of yoga two decades ago.… Read more about Nayra
dance Motion Emotional Healing Meditation yoga PachaMama Costa Rica awareness spiritual movement heart expansion

Meeting the grace of fundamental belonging and the struggles of exclusion. The endless dance between longing and belonging. Finding ways to meet and respond to the call – the deep desire to fall into the space we call home.

Opening the capacity for inner intimacy and love allows the planting of seeds from the heart. 

dance Motion Emotional Healing Meditation yoga PachaMama Costa Rica awareness spiritual movement heart expansion
dance Motion Emotional Healing Meditation yoga PachaMama Costa Rica awareness spiritual movement heart expansion

Gentle, soulful yoga flow invites arrival within the body, softening and slowing down. The quality of deep inner listening helps to inquire, question, see, and experiment with aspects that are often overlooked.

dance Motion Emotional Healing Meditation yoga PachaMama Costa Rica awareness spiritual movement heart expansion
dance Motion Emotional Healing Meditation yoga PachaMama Costa Rica awareness spiritual movement heart expansion

Dance is used as a pure and raw expression of the journey. To meet and move through what wants to be seen and follow that gentle call toward home. Ritual serves as the tool of deep integration and bringing form to what is and was experienced.

dance Motion Emotional Healing Meditation yoga PachaMama Costa Rica awareness spiritual movement heart expansion

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